• Serving: Los Angeles & San Fernando
  • Call: (818)441-1359
  • Email: Rachael@trn2win.com

Sports Conditioning

Sports Conditioning

ESSENTIAL SKILLS

If you or your child takes their game seriously a conditioning program should be your number one priority…

It is essential for an athlete to be in their best possible condition to really excel in their sport. TRN 2 WIN uses sport specific bio-mechanics to not only get the athlete in tip-top condition, but also to continually reinforce the fundamental movements of a given sport, through core strengthening, balance, agility and endurance…

WHY TRN2WIN?

TRAIN YOUR MIND
TRAIN YOUR BODY
TRAIN YOUR ROUTINE

Rachael uses a constructed methodology of special units which bring awareness to self discipline, healthy food and lifestyle choices and active recovery.

In her programming, she promotes consistency, commitment and routine which translates directly to results which, in turn, promote self motivation!

BREAKTHROUGH YOUR PERFORMANCE

Whatever your sport, Archery to Water Polo, TRN 2 WIN will Train You to WIN!

TRN2WIN also connects with athletes by bringing them face to face with their own performance, through video analyses during training. This gives the athlete instant visual feedback, which helps accelerate their learning process…

What are you waiting for?
Start Today!